Health Focus ~ Anxiety

“We have just had Mental Health Awareness Month which is key in putting the message out it is good to be open about our mental health. We covered mental health and depression previously and now we will go on to look at anxiety, which is the next most common mental health problem we deal with daily in general practice. It is my aim to cover some other mental health issues in future issues and hopefully dismiss some false ideas about them. However, for all regardless of the cause remember it’s ok to not be ok and be open about your feelings.”